But babies under six months old shouldn’t drink water.
At such a young age, their tiny bodies are still developing, and even small amounts of water can disrupt their delicate electrolyte balance.
Baby tummies are very small. In fact, at birth, a baby’s belly only holds about 1 to 2 teaspoons (or 5 to 10 milliliters). And you need to fill that tiny stomach with nutrient-rich breast milk or formula. Not nutrient-less water.
Too much water can lead to a condition called water intoxication, which dilutes sodium levels in the bloodstream and can have serious health consequences.
Breast milk or formula provides all the hydration a baby needs during their first months of life. These liquids not only keep them hydrated but also supply essential nutrients and calories for growth.
Once a baby reaches six months, small sips of water can be introduced, but until then, their hydration needs are fully met without it.
